How To Turn Your Shower Into A Steam Room: A Personal Experience

How To Turn Your Shower Into A Steam Room: A Personal Experience

Recently, I decided to upgrade my bathroom experience by turning my regular shower into a steam room. It was a game-changer for me, and I wanted to share my experience and tips on how to do it right.

Why Turn Your Shower Into A Steam Room?

There are many benefits to using a steam room, including:

  • Relaxation and stress relief
  • Improved circulation
  • Cleansing of the skin and pores
  • Relief from respiratory issues
  • Enhanced recovery after exercise

By turning your shower into a steam room, you can enjoy all these benefits without having to leave your home.

How To Turn Your Shower Into A Steam Room: Step By Step Guide

Here are the steps you need to follow to turn your shower into a steam room:

  1. Install a steam generator: This is the most important step. You need a steam generator to produce steam. Hire a professional to install it for you.
  2. Seal your shower: You need to create an airtight seal to prevent steam from escaping. Use silicone caulk to seal any gaps or cracks in your shower walls and doors.
  3. Add a steam head: This is where the steam will come out. Install it on the wall opposite the showerhead.
  4. Install a temperature control: You need to be able to control the temperature of the steam. Install a temperature control near the steam head.
  5. Install a timer: Set a timer to control the duration of your steam session.

Top 10 Tips And Ideas On How To Turn Your Shower Into A Steam Room

Here are some additional tips and ideas to enhance your steam room experience:

  1. Add essential oils: Add a few drops of essential oils to the steam to enhance relaxation and aromatherapy benefits.
  2. Use a shower seat: A shower seat will allow you to sit and relax during your steam session.
  3. Install mood lighting: Install dimmer switches or colored lighting to create a relaxing ambiance.
  4. Invest in a sound system: Listening to music or guided meditations can enhance the relaxation benefits of your steam session.
  5. Use a towel warmer: Warm towels will enhance the relaxation benefits of your steam session.
  6. Experiment with different temperatures: Play around with different temperatures to find what works best for you.
  7. Use a shower cap: Protect your hair from the steam by wearing a shower cap.
  8. Exfoliate before your steam session: Exfoliating before your steam session will enhance the cleansing benefits of the steam.
  9. Stay hydrated: Drink plenty of water before and after your steam session to stay hydrated.
  10. Consult with a doctor: If you have any medical conditions, consult with a doctor before using a steam room.

Pros And Cons Of Turning Your Shower Into A Steam Room

Here are some pros and cons to consider before turning your shower into a steam room:

Pros

  • Convenience: You can enjoy the benefits of a steam room without leaving your home.
  • Privacy: You can enjoy your steam session in the privacy of your own home.
  • Customization: You can customize your steam room experience to meet your specific needs and preferences.

Cons

  • Expense: Installing a steam generator can be expensive.
  • Maintenance: A steam generator requires regular maintenance.
  • Space: You need adequate space in your shower to install a steam generator and steam head.

My Personal Review And Suggestion

Overall, I am extremely happy with my decision to turn my shower into a steam room. It has become a regular part of my self-care routine, and I can’t imagine going back to a regular shower. One suggestion I have is to invest in a good quality steam generator to avoid any maintenance issues down the road.

Question & Answer And FAQs

Q: Can I install a steam generator myself?

A: It is not recommended to install a steam generator yourself. Hire a professional to ensure proper installation and safety.

Q: How long should I steam for?

A: Start with 10-15 minutes and work your way up to 20-30 minutes, depending on your tolerance and preferences.

Q: Can I use a steam room if I have a medical condition?

A: Consult with a doctor before using a steam room if you have any medical conditions.

Q: How often can I use a steam room?

A: It is recommended to use a steam room no more than once a day, and no more than 3-4 times a week.

Dream steam rooms created with bespoke frameless glass Shower Power from www.showerpower.co.uk